Practices for Cultural Health & Wellness

How can we cultivate spaces of safety and appreciation for immigrant and refugee communities? Join us for four sessions featuring unique platforms used to promote and practice cultural health, mental health, and community wellness. Sessions will feature practices using movement, arts, nutrition, and dialogue.

This conference is designed to share tools and resources to support the health and wellbeing of immigrant and refugee communities. Youth workers, educators, social workers, healthcare practitioners, and anyone who works with immigrant and refugee folks are encouraged to register.

Meet Our Facilitators

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Nakita Vang (she/her), Founder of Heal in Heels

Nakita is a multi-creative dedicated to healing and empowerment. Since 2016, she’s been creating raw, vulnerable content that dives into mental health, the Hmong American experience, and women’s self-discovery. As the founder of Heal in Heels, a sold-out monthly dance class launched in 2023, Nakita empowers women to embrace sensuality and vulnerability, building a community of 800+ members…